Welcome to the Moore Performance Health (MPH) Website
Moore Performance Health is a website I initially created to offer fitness training and sports performance training to the community. Since I am not currently providing fitness training or sports performance training services outside my physical therapy practice, this website has been converted to a display for pictures that were taken on the numerous adventures I have been on.
IYCA Big Book of Youth Training Programs
The international Youth Conditioning Association recently asked me to contribute a training program in their "Big Book of Programs." I contributed a piece covering the oft-overlooked topic of strength training for distance runners. Check it out at the link below. I am proud to be a contributor to this book with 49 other youth fitness professionals that includes over 600 pages of valuable information.